Squash - health benefits

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The 2025 ESF European Mixed Team U19 Squash Championships will feature two boys and two girls competing in each team for the first time Read more » General

squash What is Squash? Squash is a racket sport usually played by two people on a rectangular court enclosed by four walls The floor is made of hardwood with walls in

squash Health Benefits · Improved Eye Health The vitamin C and beta-carotene found in squash may help to slow the progression of macular degeneration